Refined grains like white flour actually promote obesity, diabetes and vitamin deficiencies. But there IS an alternative -- delicious and nutritious quinoa, the supergrain of the Incas.

In the informative audio program Secrets of Quinoa, the Health Ranger shares exclusive knowledge about quinoa in the friendly, conversational tone that you've grown to love from Truth Publishing.

In this Truth Publishing audio program, you'll learn:

• Why quinoa is perfect for dieters!


• Why eating healthy with quinoa actually saves you money!


• The Health Ranger's own fast, easy and delicious quinoa recipes, including:


• Nutritious and inexpensive quinoa breakfast cereal (much cheaper and
  healthier than commercial breakfast cereals)


• Pan-fried quinoa cakes


• Quinoa "oatmeal"


• Chocolate, tapioca-like quinoa pudding


• Quinoa chili


• Quinoa pilaf


• Cajun quinoa


• Italian quinoa and


• Quinoa egg soup, just like the soup eaten by Peruvian hikers in the Andes!


• Why quinoa is a must-have for vegetarians.


• The five essential minerals you can get from quinoa.


• Why quinoa is the "protein king of the plant world."


• How to "eat" the water your body needs each day.


• What's wrong with the mainstream American food supply.


• Why livestock animals eat healthier than humans!


• Why processed grains give your body very little nutrition.


• Where to buy quinoa


• ... and much, much more!